Menu
From traditional Taekwon-Do to more contemporary Korean Kickboxing, our classes is the ultimate training ground for people of all fitness and skill levels.
Taekwondo is a modern Martial Art, founded in Korea in 1955, we are one of the longest established gyms in the UK. GM Sutherland was promoted to master by Taekwon-Do founder General Choi Hong Hi.
As well as the physical improvements from training, martial arts also builds mental strength, helping manage stress and reduce tension. Helping to focus, build confidence as you learn self defence. Taekwon-Do will improve your fitness, flexibility, stamina and core strength.
At GMSMA we teach every aspect of Taekwon-Do, keeping classes fun and varied you’ll learn new techniques and moves as well as pad work, controlled sparring and self defence. Our syllabus, experienced instructors and top quality facilities makes Grand Master Sutherland’s Martial Arts one of the best Taekwon-Do schools around.
Taekwondo is a modern Martial Art, founded in Korea in 1955, we are one of the longest established gyms in the UK. GM Sutherland was promoted to master by Taekwon-Do founder General Choi Hong Hi.
As well as the physical improvements from training, martial arts also builds mental strength, helping manage stress and reduce tension. Helping to focus, build confidence as you learn self defence. Taekwon-Do will improve your fitness, flexibility, stamina and core strength.
At GMSMA we teach every aspect of Taekwon-Do, keeping classes fun and varied you’ll learn new techniques and moves as well as pad work, controlled sparring and self defence. Our syllabus, experienced instructors and top quality facilities makes Grand Master Sutherland’s Martial Arts one of the best Taekwon-Do schools around.
Korean Kickboxing combines all the technical kicking of Taekwon-do and hand combinations. The syllabus is a full path to black belt with students being tested on fitness and stamina, hand and foot techniques, attack and defensive work and sparring ability. Korean Kickboxing is for all levels of fitness and ability, with classes working on improving fitness, flexibility, building core strength, improving technique, building confidence and improving self defence.
Korean Kickboxing combines all the technical kicking of Taekwon-do and hand combinations. The syllabus is a full path to black belt with students being tested on fitness and stamina, hand and foot techniques, attack and defensive work and sparring ability. Korean Kickboxing is for all levels of fitness and ability, with classes working on improving fitness, flexibility, building core strength, improving technique, building confidence and improving self defence.
Ladies Kickboxing is our newest program and is great for those who need a helping hand when it comes to exercise.
Classes are great for improving Cardio, losing weight and getting in shape. You’ll improve your fitness, flexibility, get stronger as well as feel better about yourself and learn self defence. There is a path to black belt for those that want to, the gradings are great for setting these short to medium goals to keep you motivated.
If you wish we also have classes with just a Female Instructor.
Ladies Kickboxing is our newest program and is great for those who need a helping hand when it comes to exercise.
Classes are great for improving Cardio, losing weight and getting in shape. You’ll improve your fitness, flexibility, get stronger as well as feel better about yourself and learn self defence. There is a path to black belt for those that want to, the gradings are great for setting these short to medium goals to keep you motivated.
If you wish we also have classes with just a Female Instructor.
